Viniyoga is yoga as developed by T. Krishnamacharya, his son T.K.V. Desikachar, and their student Gary Kraftsow. It emphasizes function over form, breath as the medium for movement, and appropriate adaptation and sequence.
We have weekly classes in NYC and Millbrook, NY.
Viniyoga is yoga adapted to your unique condition.
I returned to a daily yoga practice in 2001, after my second cancer. Since 2006 I have been studying with Gary Kraftsow.
917 407-1835 | email@example.com
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